• Who we are and what we do!

    Who we are and what we do!

    We are a community of people for whom easy will no longer suffice. We use elements of Olympic Weight Lifting, Gymnastics and Cardio-Vascular Training blended together in short intense workouts. We focus a lot on correct movement and technique as this improves our functionality and our fitness. We are getting fitter, stronger and better together and when workouts are tough we help each other through. Most of all we have fun whilst we are getting super fit!

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5Comments
  • Posted by Freda Gachie on May 17, 2015 at 6:25 pm

    When are you coming to the Karen area? Even once a week will suffice for now

    Reply
    • Posted by nathanfitinkenya on May 17, 2015 at 7:06 pm
      in reply to Freda Gachie

      We are currently running classes at ShaniActive Gymn ABC Place and opening our dedicated facility in Gigiri. Currently we have no plans to come to Karen. Sorry but maybe once a week you can make the trip over to Gigiri with the new bypasses it’s really not so bad!

      Reply
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