Excited to bringing CrossFit to Kenya first!
A teacher friend of mine, had introduced me to CrossFit and I was hooked. After fearing I would need knee operations and that my days of lifting anything heavy were over, after 2 years, I am in the best shape of my life.
After spending 12 years working as a Physical Education teacher, being passionate about sport and ensuring young people have the skills to not only keep themselves fit and healthy but to also be successful in whatever athletic endeavours they may choose, I found CrossFit. From there I have not looked back. I am excited to bring CrossFit to Kenya, my home for the last 5 years.
I have attended CrossFit Level 1, 2 and Kids trainer seminars and continue to develop my knowledge with further courses whenever possible. Being in Kenya it is not always easy to access courses. I also wish to delve further into olympic lifting — with a respective course on my agenda.
We are all very excited to bring CrossFit to Kenya first. The fitness community wants access to and deserves the best that the world has to offer. It is our belief and our passion that in the sphere of health and fitness CrossFit offers just that.